| Cardiac Rehabilitation |
Consider cardiac rehabilitation if you are recovering from: |
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Heart attack |
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Coronary bypass surgery |
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Heart valve replacement |
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Heart transplant |
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Angina |
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Angioplasty or Stenting |
| What are the benefits? |
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Increased muscular endurance and strength |
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Diminish fatigue |
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Lower heart rate |
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Reduce high blood pressure |
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Reduce stress and tension |
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Improve sleep patterns |
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Increase strength in heart muscle fibres |
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Increases the efficiency of the heart |
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Reduce the risk of a fatal heart attack |
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Feel good and look good - increased sense of well being |
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Improve your self image - improves self-confidence |
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Decrease your low density lipoprotein levels (LDL) – bad cholesterol |
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Increase basal metabolic rate – burn more calories |
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Decrease triglyceride levels |
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Increase max VO2 |
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Increases knowledge of cardiac diseases, diet and risk factors |
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Increase your high density lipoprotein levels (HDL) – good cholesterol |
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Reduce body fat - assist in weight control |
| What does a cardiac rehabilitation course offer? |
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Assessment to determine the correct programme for you |
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Personal, supervised, exercise sessions while vital signs are monitored |
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Diabetes education |
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Stress management |
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Nutritional advice |
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Assistance in developing a safe home exercise programme |
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Encouragement and support from the staff and other patients |
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Smoking cessation advice |
| How do I enrol? |
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If
you are interested in joining a Cardiac Rehabilitation
Programme, first contact your G.P. or Cardiac Consultant.
A doctor's referral is necessary for admittance onto
a programme. You can also contact
us for advice. |
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Click on the Action Heart logo above to read and download a document in PDF format on heart failure prepared by Mandy Houghton who is a heart failure nurse who works in the community |
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This section has four pages. Use navigation strip to access other pages. |
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